.elementor-581 .elementor-element.elementor-element-5ce409ba{--display:flex;--min-height:450px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--overlay-opacity:0.6;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:100px;--padding-bottom:100px;--padding-left:0px;--padding-right:0px;}.elementor-581 .elementor-element.elementor-element-5ce409ba:not(.elementor-motion-effects-element-type-background), .elementor-581 .elementor-element.elementor-element-5ce409ba > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://abideqcare.co.uk/wp-content/uploads/2025/09/Meal-Preparation-and-Nutrition-1.jpeg");background-position:top center;background-size:cover;}.elementor-581 .elementor-element.elementor-element-5ce409ba::before, .elementor-581 .elementor-element.elementor-element-5ce409ba > .elementor-background-video-container::before, .elementor-581 .elementor-element.elementor-element-5ce409ba > .e-con-inner > .elementor-background-video-container::before, .elementor-581 .elementor-element.elementor-element-5ce409ba > .elementor-background-slideshow::before, .elementor-581 .elementor-element.elementor-element-5ce409ba > .e-con-inner > .elementor-background-slideshow::before, .elementor-581 .elementor-element.elementor-element-5ce409ba > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-primary );--background-overlay:'';}.elementor-581 .elementor-element.elementor-element-57fbbc80{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-581 .elementor-element.elementor-element-7723cedc .elementor-heading-title{font-family:var( --e-global-typography-5d11618-font-family ), Sans-serif;font-size:var( --e-global-typography-5d11618-font-size );font-weight:var( --e-global-typography-5d11618-font-weight );text-transform:var( --e-global-typography-5d11618-text-transform );line-height:var( --e-global-typography-5d11618-line-height );letter-spacing:var( --e-global-typography-5d11618-letter-spacing );color:var( --e-global-color-5bd60dc );}.elementor-581 .elementor-element.elementor-element-62fd99c6 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(8px/2);}.elementor-581 .elementor-element.elementor-element-62fd99c6 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(8px/2);}.elementor-581 .elementor-element.elementor-element-62fd99c6 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(8px/2);}.elementor-581 .elementor-element.elementor-element-62fd99c6 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-8px/2);}.elementor-581 .elementor-element.elementor-element-62fd99c6 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-8px/2);}.elementor-581 .elementor-element.elementor-element-62fd99c6 .elementor-icon-list-icon i{color:var( --e-global-color-5bd60dc );transition:color 0.3s;}.elementor-581 .elementor-element.elementor-element-62fd99c6 .elementor-icon-list-icon svg{fill:var( --e-global-color-5bd60dc );transition:fill 0.3s;}.elementor-581 .elementor-element.elementor-element-62fd99c6{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-581 .elementor-element.elementor-element-62fd99c6 .elementor-icon-list-text{color:var( --e-global-color-accent );transition:color 0.3s;}.elementor-581 .elementor-element.elementor-element-62fd99c6 .elementor-icon-list-item:hover .elementor-icon-list-text{color:var( --e-global-color-5bd60dc );}.elementor-581 .elementor-element.elementor-element-9be1656{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:70px;--padding-bottom:100px;--padding-left:0px;--padding-right:0px;}.elementor-581 .elementor-element.elementor-element-9be1656:not(.elementor-motion-effects-element-type-background), .elementor-581 .elementor-element.elementor-element-9be1656 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F5ED;}.elementor-581 .elementor-element.elementor-element-fbbaeea{text-align:center;}.elementor-581 .elementor-element.elementor-element-fbbaeea .elementor-heading-title{font-family:var( --e-global-typography-c0c00e9-font-family ), Sans-serif;font-size:var( --e-global-typography-c0c00e9-font-size );font-weight:var( --e-global-typography-c0c00e9-font-weight );text-transform:var( --e-global-typography-c0c00e9-text-transform );line-height:var( --e-global-typography-c0c00e9-line-height );letter-spacing:var( --e-global-typography-c0c00e9-letter-spacing );}.elementor-581 .elementor-element.elementor-element-86cc8c9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:24px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-581 .elementor-element.elementor-element-86cc8c9:not(.elementor-motion-effects-element-type-background), .elementor-581 .elementor-element.elementor-element-86cc8c9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#02010100;}.elementor-581 .elementor-element.elementor-element-0a3dbce{--display:flex;--justify-content:center;--background-transition:0.3s;--overlay-opacity:0.9;--border-radius:0px 0px 0px 0px;}.elementor-581 .elementor-element.elementor-element-0a3dbce:not(.elementor-motion-effects-element-type-background), .elementor-581 .elementor-element.elementor-element-0a3dbce > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#EDECE300;}.elementor-581 .elementor-element.elementor-element-0a3dbce::before, .elementor-581 .elementor-element.elementor-element-0a3dbce > .elementor-background-video-container::before, .elementor-581 .elementor-element.elementor-element-0a3dbce > .e-con-inner > .elementor-background-video-container::before, .elementor-581 .elementor-element.elementor-element-0a3dbce > .elementor-background-slideshow::before, .elementor-581 .elementor-element.elementor-element-0a3dbce > .e-con-inner > .elementor-background-slideshow::before, .elementor-581 .elementor-element.elementor-element-0a3dbce > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-581 .elementor-element.elementor-element-0a3dbce:hover::before, .elementor-581 .elementor-element.elementor-element-0a3dbce:hover > .elementor-background-video-container::before, .elementor-581 .elementor-element.elementor-element-0a3dbce:hover > .e-con-inner > .elementor-background-video-container::before, .elementor-581 .elementor-element.elementor-element-0a3dbce > .elementor-background-slideshow:hover::before, .elementor-581 .elementor-element.elementor-element-0a3dbce > .e-con-inner > .elementor-background-slideshow:hover::before{--background-overlay:'';}.elementor-581 .elementor-element.elementor-element-0a3dbce:hover{--overlay-opacity:0.8;}.elementor-581 .elementor-element.elementor-element-dd1222a.elementor-element{--align-self:center;}.elementor-581 .elementor-element.elementor-element-dd1222a .elementor-image-box-wrapper{text-align:center;}.elementor-581 .elementor-element.elementor-element-dd1222a.elementor-position-right .elementor-image-box-img{margin-left:15px;}.elementor-581 .elementor-element.elementor-element-dd1222a.elementor-position-left .elementor-image-box-img{margin-right:15px;}.elementor-581 .elementor-element.elementor-element-dd1222a.elementor-position-top .elementor-image-box-img{margin-bottom:15px;}.elementor-581 .elementor-element.elementor-element-dd1222a .elementor-image-box-wrapper .elementor-image-box-img{width:100%;}.elementor-581 .elementor-element.elementor-element-dd1222a .elementor-image-box-img img{transition-duration:0.3s;}.elementor-581 .elementor-element.elementor-element-dd1222a .elementor-image-box-title{font-family:var( --e-global-typography-2a9a9cf-font-family ), Sans-serif;font-size:var( --e-global-typography-2a9a9cf-font-size );font-weight:var( --e-global-typography-2a9a9cf-font-weight );text-transform:var( --e-global-typography-2a9a9cf-text-transform );line-height:var( --e-global-typography-2a9a9cf-line-height );letter-spacing:var( --e-global-typography-2a9a9cf-letter-spacing );color:var( --e-global-color-primary );}.elementor-581 .elementor-element.elementor-element-dd1222a .elementor-image-box-description{color:var( --e-global-color-text );}.elementor-581 .elementor-element.elementor-element-c22f3e2 .elementor-button{background-color:var( --e-global-color-4e87b42 );fill:var( --e-global-color-primary );color:var( --e-global-color-primary );border-style:solid;border-width:0px 0px 1px 0px;border-color:var( --e-global-color-text );border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-581 .elementor-element.elementor-element-c22f3e2.elementor-element{--align-self:flex-start;}.elementor-581 .elementor-element.elementor-element-c22f3e2 .elementor-button-content-wrapper{flex-direction:row;}.elementor-581 .elementor-element.elementor-element-c22f3e2 .elementor-button:hover, .elementor-581 .elementor-element.elementor-element-c22f3e2 .elementor-button:focus{color:var( --e-global-color-870ef80 );}.elementor-581 .elementor-element.elementor-element-c22f3e2 .elementor-button:hover svg, .elementor-581 .elementor-element.elementor-element-c22f3e2 .elementor-button:focus svg{fill:var( --e-global-color-870ef80 );}.elementor-581 .elementor-element.elementor-element-c22f3e2 .elementor-button .elementor-button-icon i, .elementor-581 .elementor-element.elementor-element-c22f3e2 .elementor-button .elementor-button-icon svg{transform:rotate(0deg);}.elementor-581 .elementor-element.elementor-element-c22f3e2 .elementor-button:hover .elementor-button-icon i{color:var( --e-global-color-text );}.elementor-581 .elementor-element.elementor-element-c22f3e2 .elementor-button:hover .elementor-button-icon svg *{fill:var( --e-global-color-text );}@media(min-width:768px){.elementor-581 .elementor-element.elementor-element-5ce409ba{--content-width:1300px;}.elementor-581 .elementor-element.elementor-element-9be1656{--content-width:1300px;}}@media(max-width:1024px){.elementor-581 .elementor-element.elementor-element-5ce409ba{--padding-top:50px;--padding-bottom:50px;--padding-left:32px;--padding-right:32px;}.elementor-581 .elementor-element.elementor-element-7723cedc .elementor-heading-title{font-size:var( --e-global-typography-5d11618-font-size );line-height:var( --e-global-typography-5d11618-line-height );letter-spacing:var( --e-global-typography-5d11618-letter-spacing );}.elementor-581 .elementor-element.elementor-element-9be1656{--padding-top:0px;--padding-bottom:50px;--padding-left:32px;--padding-right:32px;}.elementor-581 .elementor-element.elementor-element-fbbaeea.elementor-element{--align-self:flex-start;}.elementor-581 .elementor-element.elementor-element-fbbaeea .elementor-heading-title{font-size:var( --e-global-typography-c0c00e9-font-size );line-height:var( --e-global-typography-c0c00e9-line-height );letter-spacing:var( --e-global-typography-c0c00e9-letter-spacing );}.elementor-581 .elementor-element.elementor-element-86cc8c9{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-581 .elementor-element.elementor-element-dd1222a .elementor-image-box-wrapper .elementor-image-box-img{width:88%;}.elementor-581 .elementor-element.elementor-element-dd1222a .elementor-image-box-title{font-size:var( --e-global-typography-2a9a9cf-font-size );line-height:var( --e-global-typography-2a9a9cf-line-height );letter-spacing:var( --e-global-typography-2a9a9cf-letter-spacing );}}@media(max-width:767px){.elementor-581 .elementor-element.elementor-element-5ce409ba{--padding-top:50px;--padding-bottom:50px;--padding-left:20px;--padding-right:20px;}.elementor-581 .elementor-element.elementor-element-7723cedc .elementor-heading-title{font-size:var( --e-global-typography-5d11618-font-size );line-height:var( --e-global-typography-5d11618-line-height );letter-spacing:var( --e-global-typography-5d11618-letter-spacing );}.elementor-581 .elementor-element.elementor-element-9be1656{--padding-top:20px;--padding-bottom:50px;--padding-left:20px;--padding-right:20px;}.elementor-581 .elementor-element.elementor-element-fbbaeea{text-align:left;}.elementor-581 .elementor-element.elementor-element-fbbaeea .elementor-heading-title{font-size:var( --e-global-typography-c0c00e9-font-size );line-height:var( --e-global-typography-c0c00e9-line-height );letter-spacing:var( --e-global-typography-c0c00e9-letter-spacing );}.elementor-581 .elementor-element.elementor-element-86cc8c9{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-581 .elementor-element.elementor-element-dd1222a.elementor-position-right.elementor-keep-position-yes .elementor-image-box-img{margin-left:15px!important;margin-right:0!important;}.elementor-581 .elementor-element.elementor-element-dd1222a.elementor-position-left.elementor-keep-position-yes .elementor-image-box-img{margin-right:15px!important;margin-left:0!important;}.elementor-581 .elementor-element.elementor-element-dd1222a:not(.elementor-keep-position-yes) .elementor-image-box-img{margin-bottom:15px;}.elementor-581 .elementor-element.elementor-element-dd1222a .elementor-image-box-wrapper .elementor-image-box-img{width:100%;}.elementor-581 .elementor-element.elementor-element-dd1222a .elementor-image-box-title{font-size:var( --e-global-typography-2a9a9cf-font-size );line-height:var( --e-global-typography-2a9a9cf-line-height );letter-spacing:var( --e-global-typography-2a9a9cf-letter-spacing );}.elementor-581 .elementor-element.elementor-element-fe7a7d8{width:100%;max-width:100%;margin:-39px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px -20px 0px;}.elementor-581 .elementor-element.elementor-element-fe7a7d8.elementor-element{--align-self:stretch;--order:99999 /* order end hack */;}}